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Come join us this week with our special guest Robin Given a Registered Nurse in Critical Care and Trauma unit and a Certified Hatha Yoga Teacher. Learn how yoga breathing and and physical alignment and The Awakenings Technique spiritual alignment can connect you closer to spirit by opening up your Chakra's. Robin our quest also owns her own dog collar and Yoga asscessories business called Are You Up Dog, she has been practicing yoga for 9 plus years but her main method of yoga is theSridaiva. Sridaiva method is a postural life practice of body-mind alignment. Robin has studied with some of the most amazing teachers around the world, so listen and get inspired to connect to your highter self.
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