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Dr Kem Thompson

Dr Kem's Health & Lifestyle Channel

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Listen to shows that inspire you to lead a healthier life, shatter your limiting beliefs and unleash the champion within you. Discover practical peak performance tips and strategies you can use today to change your life for the better!

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This time of year goals and goal-setting are all the rage, but that's only the beginning. What happens after you've set your goals? This show is about the steps you need to take to bridge the gap between setting goals and actually achieving them.
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