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I will be talking with Sally Fallon Morell, author of the best selling Cookbook “Nourishing Traditions” and of the recently released “Nourishing Traditions Book of Baby & Child Care.” She is also the founding president of the Weston A. Price Foundation, a nonprofit nutrition education foundation.
We will be discussing the big question on many of our minds – What does a “healthy diet” really mean?
Sally will be sharing with us some of the popular nutrition myths – including the many things that we have been told to keep out of our diet (such as animal fat, cholesterol and even butter) and why these are essential components for a real healthy diet.
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It's good to talk.