This Week in BlogTalkRadio, 11/30-12/6

With Thanksgiving behind us and Christmas and Hanukah up ahead, it’s been a lively week ...

Partying with Cosby on BlogTalkRadio

Have you heard about Bill Cosby’s LISTENing parties? The New York Times just reviewed ...

Celebrating ‘The Twilight Saga: New Moon’

In honor of the opening day of New Moon, the latest film in The Twilight Saga, we thought we ...

 

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Dr. Innergizer

http://www.oprah.com/community/blogs/2empower09


Country: United States

Language: English

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  • Dr. Innergizer
  • Life Conversations
  • Laura Howe
  • Mr. North
  • Bob Crawford
  • Stacey Shanks
  • The-FamilyUnityShow

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  • harmonicutopia
  • THE CHOPPING BLOCK
  • Brian Adrian
  • JuSt CiCi
  • AD Ice Cream
  • Ambassador For JESUS
  • Life Conversations
  • Wheatle Peart
  • thinkBIGradio
  • Cleveland Gary Show
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  • Empowering Moments
  • CBBN
  • THE COACH K & ANGEL
  • ComputerHelpers
  • D.A. (WDKK RADIO)
  • THE BILL SAPEE SHOW
  • Dr. Sunshine & Zuri
  • BuzZen
  • Sedona Spirit Talk

Comments

Tina Fortune

Tina Fortune

Looking forward to your shows!

Miss Lafalot

Miss Lafalot

"I'm a winner!" Thanks for sharing this affirmation, Dr. Innergizer

D.A. (WDKK RADIO)

D.A. (WDKK RADIO)

Thanks for tuning into the program. There seems to have been a problem with the chat feature, so if you have any questions be sure to email me. D.A. Williams

D.A. (WDKK RADIO)

D.A. (WDKK RADIO)

Thanks for tuning into the show. Listen in again. Peace, Power, Preservation and Prosperity belong to YOU. DA Williams

Dr. Deitra C. Payne

Dr. Deitra C. Payne

Hi Innergizer, Thanks so much for stopping by and listening to my show. Make every day a great day! Deitra

Bob Crawford

Bob Crawford

Thanks for listening to the show today!

MY NEWPEACE

MY NEWPEACE

Thanks for coming to the Well-Side on MY NEWPEACE Radio today.

We Work From Home

We Work From Home

Thanks for stoping by. Come back again and join us. Congratulations on being DTM. You must be a powerful speaker. God bless you!

Success Strategies

Success Strategies

Thanks for the add! EVERYDAY PLAN FOR SUCCESS!! 2009 can be a good year if we're given the proper tools so when you get a second PLEASE VISIT www.everydayplanforsuccess.com Please fill me in on your next show so I can join YOU!!

Success Strategies

Success Strategies

Thanks for the add! EVERYDAY PLAN FOR SUCCESS!! 2009 can be a good year if we're given the proper tools so when you get a second PLEASE VISIT www.everydayplanforsuccess.com Please fill me in on your next show so I can join YOU!!

MY NEWPEACE

MY NEWPEACE

Dr. Innergizer thanks for listening to MY NEWPEACE Radio. Wellness & Blessings to you NATASHA Your Wellness Informant www.thewell-side.com

Sheryl Lynn

Sheryl Lynn

Dear Dr. Innergizer, Thanks so much for being at our 11/13 Glow With The Flow, "Finding Your Aliveness." We hope you'll visit again! Many blessings to you on the innergizing work you're doing, and stay in the Flow! United in Love, Sheryl Lynn from Glow With The Flow on CrystalClearSpeaks Network

Knowing True Islaam

Knowing True Islaam

Everyone is invited to listen to our program on Knowing True Islaam, please invite a family members, co-workers and neighbors who are not a Muslims to tune into our program to learn more about Islaam. To tune into the program please click on the link below then click on the orange button on the front page to listen to the program live. Also we encourage everyone to become a register listener so that they may leave a comment about our program; however it is not necessary to register to listen to the program. The Concept of Worship By Abu Yusuf Khalifa Abdullaah http://www.blogtalkradio.com/Knowing_True_Islaam If you have any questions during our program you’re welcome to call into the program after our guest speaker had concluded his talk. The area code to call into the program (347) and the phone number is 215-7527. Please do not use this phone number to call into the program to listen.

Health + Harmony Nwk

Health + Harmony Nwk

Thank you so much for marking us as a favorite and participating in the chat room! In Gratitude, Mary Elizabeth

GreenPath wealth

GreenPath wealth

Hello Dr. Innergizer, Good work you're doing. Thanks for coming to my archives and listening. Keep up the good work Regards, Coretta balancewealth.ning.com http://www.blogtalkradio.com/greenpath

It's All About You

It's All About You

Hello there fellow Toastmaster stop by and see us sometime...we have a terrific show

Kim B. Miller

Kim B. Miller

Hi Thanks for stopping by my show. I appreciate your input. Kim

Free Resources Radio

Free Resources Radio

I'm honored to share that Free Resources Radio will air Monday thur Friday Beginning Oct 2008. Motivating Monday with Host Lloyd DeJohnette, our Youth Segements Tuesdays Testimonies with Host Aleicia Prince known as Sunflower, Our past Guests Recaps and Family Discussions Word on Wednesday with Host Shaultbody, Exposes Artists and Entertainers Thankful Thursday with Host Sola the Encourager1, Our Spirituality Segments Friends on Friday with Host Ms McDaniel known to most as Sunshine, Our Business Interviews. To be a guest on Free Resources Radio please visit www. freeresourcesradio. com and complete the guest invite form. Please include the NAME of the HOST on your Form. We Request That You specify the Host Name Due to Show Day and Agenda. Sunshine reminding you to smile always, it spreads joy.

An Hour To Empower

An Hour To Empower

Thank you for listening to our show. We really appreciate it. God Bless.

Laughing Lady

Laughing Lady

Thank you for stopping by to laugh for the HEALTH of it in the Virtual Laughter Club "It's Time To Laugh"! Congratulations on your DTM Award! That is fabulous! I look forward to your "I CAN DO IT" Challenge. I love meeting positive people and learning all I can from the super stars and you certainly sound like a super star. I hope to see you at Laughter Club again soon. May your days be filled with success and belly laughs! ~ Laughing Lady

Annie Rose Bio-Med

Annie Rose Bio-Med

thanks for your INSPIRATION! Diabetes, Do you know anyone suffering? please visit my show and spread the word Annie

MY NEWPEACE

MY NEWPEACE

Wellness & Blessings to you Dr.Innergizer. We hope to have you on live with MY NEWPEACE

Dr. Innergizer

Dr. Innergizer

Thanks Heather for your comments and I will keep you posted. By the way...I enjoy and appreciate laughter:) It is excellent medicine for the body, soul and spirit!! I have been listening to some of your past shows and have enjoyed the idea of laughing just because.... Lady Innergizer :)

Miss Lafalot

Miss Lafalot

Keep me posted as to when your first show is if you wish! I agree with you totally. Attitude checks are imperative for self growth, and achieving success in many aspects of an individuals life. Have a great day! ~ Heather ~ Live Life Laughing

Get Fired Up and Make It Happen!  

Just what the Dr. ordered! A progressive & energizing talkradio show offers enriching conversations, valuable resources, and "Can Do" solutions you can use to transform, elevate and innergize your life! We discuss topics ranging from personal growth and development, relationships, spirituality, leadership, wellness and more. If you are suffering from MOTIVATION DEPRIVATION and in need of a quick boost, Get Fired Up and Make It Happen recommended resources are available just for you! Simply, go to the LINKS box near the bottom of page and click on a link for a dose of MOTIVATION and information...... you will feel the difference!!! In the meantime, stay tuned for our upcoming motivational talkradio show with your host, Dr. Innergizer (The Empowerment Speaker...)

  • On Demand Episodes

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    You Are A Winner!


    Pause for a moment and say to yourself, I Am A Winner! Great.....now here are two important questions for you to consider. 1) Do you believe that you are a winner?  2) Can you visualize yourself as a winner? George Foreman, a former World Heavyweight Boxing Champion and Olympic Gold medalist quoted, "I'm a winner each and every time I go into the ring." Wow!!  Imagine waking up every morning believing that you are a winner before stepping into your "rings of life," ie...family, spiritual, career, and health. What a energizing way to empower your day and enrich your life! Remember, the key word is BELIEVE. Just like George Foreman, believe and say with confidence that you are a winner, if you don't, who will?


    The ingrained belief that you are a winner is the result of having developed a "winning" attitude that begins in your mind. It is an inside-out process. The mind is a powerful piece of machinery created by God that impacts every area of your existence. How you choose to operate it is up to you. The mind can either empower or dis-empower your life. Your habits and actions reflect your mental input and output. If you don't like the results, I suggest you take a moment to do a check up from the neck up to assess the negative words and statements that you repeat to yourself and the dysfunctional beliefs you continue to implant in your mind. Remember, you have the power to choose!! If your mind is malfunctioning and in dire need of repair, simply give it a quick tune-up by completing the affirmation exercise listed below for a good mental lubrication. As a result, your life will be empowered and your mind will greatly appreciate the special attention. My friend, you are a winner...if you believe!

     

     

    Affirmation:      I'm a winner! Yes, I AM! "
     


    Affir    mation Exercise:  Repeat the affirmation out loud 10 times, at least 3 times a day for the next 7 days. Do it, believe it, and your life will transform! ( For greater impact, repeat the affirmation while looking at yourself in the mirror).

     

     

     
    Yes! You Are A Winner!




    ©2009 Shikina Gladden. All rights reserved

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  • Date / Time:

    Make a "Healthy" Choice to Live a "Healthy" Lifestyle


    I    t is a New Year and many people have begun to create their New Year's Resolutions or goals. Whatever you choose to create, I encourage you to consider making a "healthy" choice to live a "healthy" lifestyle. We do not have to be a prisoner to sickness, dis-eases, pain & suffering, weight-issues, depression and low to no energy. We can choose to live a healthy lifestyle....IF WE TRULY WANT IT! 

    As a Physical Therapist, Wellness/Holistic Nutrition Consultant, and Raw Foodist, I understand the importance of living a healthy lifestyle and that a lack of knowledge about health/nutrition will lead to lack of understanding how to properly take good care of yourself which creates a vicious cycle of perpetual unhealthy choices. The end result....an unhealthy life! Starting today....create a goal to live a healthy lifestyle. Here are a few simple tips for you to consider.....

    Have courage ! Too often, many people lack courage to step away from the familiar into the unfamiliar as well as fear of what others might think when choosing to live a healthy lifestyle. Do not allow the nay-sayers to dis-courage you from doing something that is good for you! Remember, the only person you can change is YOURSELF! Refuse to give your power away by allowing others to DIS-COURAGE you! Decide right now that your life is worth living and that you will take a courageous stand to BE HEALTHY in mind, body and spirit!

    Educate yourself ! After you make a choice to live a healthy lifestyle, simply take some time everyday (10, 15, 20 minutes a day) or as your schedule permits to learn about health & nutrition. You can transform your life when you renew your mindset. Empower your mind by thinking positive and healthy thoughts on a daily basis. Also, take a trip to the bookstore(New and/or Used) and purchase a few simple books/audio from the health/nutrition section. If you're trying to cut down on spending, visit your local library and check out books and/or audio on health. In addition, attend health seminars, workshops, join a support group and consult with a health/nutrition expert for guidance. As I stated earlier, when you lack knowledge...you will lack understanding!

    Assess your life! My favorite saying, "How will you know where you're going on the journey....if you don't know where you are?" Think about this for a moment. Let's say that you decide to utilize a map tool (on the internet) to get directions. Before you can retrieve directions you have to do what first? Correct....type in a starting and an ending address. If you try to provide only one address...I guarantee you will not retrieve any directions. You need both a starting and an ending address. My point is simply this....take time to reflect (write it down on paper) and get a clear sense of the choices you've made(and continue to make) as it pertains to your health so that you can move beyond the vicious cycle of repeating unhealthy choices and get yourself on a new journey of creating a healthy lifestyle.

    Love thyself ! Ahhh...this is vitally important. I believe that "LOVE" is a necessary ingredient for living healthy. You must LOVE yourself enough to treat YOU right(healthy) and not allow others to treat YOU wrong(unhealthy). Loving yourself means that you are willing to make choices that will serve you well inside-out. It dawn on me awhile back during one of my reflection retreats(as I call them) that one of the main reasons  I suffered  persistent sinus problems was due to not being in alignment with person I say that I am! Yes, I continued to make unhealthy choices(consuming mucous forming foods and liquids which leads to sinus problems). After such awakening, I realized that making healthy choices for my life( and that includes all areas of your life) reflects the love I have for myself. We're not truly loving ourselves when we continue to make unhealthy choices. When you love someone....you want the best for them. You want them to experience happiness , abundance, wholeness and good health. Do you agree? Right now, I encourage you to start loving yourself and refuse to embrace things and people that do not serve you in a healthy way!! Choose to love!!

    Take time out! Living a healthy lifestyle is no quickie! Think about the number of years you've invested in living an unhealthy lifestyle(consuming foods and liquids with no "life" in them, little to no exercise, stress,etc.). Bottom line, to live healthy requires that you invest quality time to reflect, educate yourself, create goals/plan of action, and make it happen! By the way, don't forget about health screeings especially if you have not nurtured your body in a healthy way for quite some time. Unfortunately, we live in a society where people are moving quick and in a hurry and as a result, we neglect taking time out to care for ourselves mentally, emotionally, physically, and spiritually. It's no wonder so many of us are DIS-EASED! If you want to live a life infused with energy, vitality, and good health....you MUST take time out of your day to make it happen!

    Have fun! Unfortunately, there are people who believe that living a healthy lifestyle means all work and no play. BORING!! That's not so! It's vitally important to have harmony in your life. Take care of important matters and have fun too! If you're all about work and no play, I strongly encourage you to reconsider the path you're on. Living healthy includes enjoyment as well. Think for a moment.... when you're having fun naturally you feel great! Can you imagine frowning while having a great time? No way! When you're engaged in fun activities, exercising, dancing, and laughing(just to name a few), you feel better. When you feel better...often times you think clearly which can lead to you making healthier choices. You can live healthy and have fun too!

    I hope you will utilize the valuable information I'm sharing with you as a simple guide to assist you toward better health. No more excuses! There is plenty of resources and experts available to assist you. You must invest some time to educate and empower yourself! Faith with proper action leads to positive results. If you're ready to experience a life of vitality and quality health, go ahead and make a healthy choice to live a healthy lifestyle! Love thyself to health!!

     

     

     

    © 2009 Shikina Gladden. All rights reserved.

     

    No Comments

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