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Welcome to The Healthy Baby Boomers Network Blog Talk Radio Show. I am your host, Dr. Erica Goodstone, Relationship Healer Helping Men and Women Heal Their Bodies, Their Relationships and Their Lives Through Love and I can Help You Too. Author of the popular book: Love Me, Touch Me, Heal Me, and director of HealthyBabyBoomersNetwork.com where you can get my free report How to Live to 100 and Beyond. Contact me for your next speaking engagement at DrEricaGoodstone.com or Schedule a Consultation at DrEricaWellness.com.
Are YOU Over 50 And Broke? It is not too late to create a healthy Mind, Body, and Pocket. Once you have all three, you have hit the Tri-Fecta and everything else seems to fall right into place.
Once you are over 50 your body changes, and you need to start paying more attention to your health. Today's guest was broke and knew he had to do something new. So he used the computer to develop his mind and pocketbook. And then he focused on his body. Since money was scarce, joining a gym was out. So he bought a rubber exercise ball and developed a routine to keep his body in shape. In this episode, Chris Vaca will share his tips for creating your own Tri-Fecta.
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