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We hear about the drawbacks of stress and how it can have a negative affect on your body.Stress is positive when it lasts only a short time and your body automatically relaxes once the stressful event has passed. Too much stress for too long can have negative effects on your health. Stress becomes negative when you stay stressed even after the stressful event has passed. Unrelieved negative stress can result in anxiety, depression, headaches, stomach problems, and illness. We will talk about The Good, The Bad and The Ugly on Stress.
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