Toxic Shame versus healthy shame

Join Elizabeth Brawley, Southern Regional Director as your host on Dreamcatcher Blog Talk Radio as she shares on Toxic Shame versus healthy shame. Is there a difference? Do you know the difference? How can you let go of the shame that is toxic and move forward towards healing? Toxic shame and its partner blame do not belong to us. They belong to the abuser(s) and once we understand that we can learn how to let go and work through the pain of our past towards a brighter future.