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Happiness

  • Broadcast in Psychology
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Dr Daniel Sadigh

Dr Daniel Sadigh

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What is happiness? Is it the pursuit of pleasures, or just a gift that is inherited in us? Is happiness achieved by practice or is it pure luck?

Everyone is trying to be happy, because without it our life becomes a torturous journey. Reaching inner peace and feeling the freedom to live a fulfilled life are the basic requirements for happiness; but, it is much easier said than done. Happy people have often found a formula to sustain their positive attitude towards life; Sahara Rose is a great example of that.

Join me and Sahara in this exciting conversation and find out how "fortunate" people achieve a joyful state of being. At the young age of 24 Sahara is a Yogi, Certified Ayurvedic Practitioner, Sports Nutritionist, Emotional Eating Specialist, Raw Nutrition Expert, Philanthropist, and overall a Free Spirit. She will be teaching the "Dance of Butterfly" at TOTAL BALANCE retreat (www.wheelofwellbeing.com/TOTAL/BALANCE), on June 27-28, at Equinox in West Los Angeles. Sahara has started collaborating with Wheel of Wellbeing in bringing balance to people's lives and in this interview you will find out what her secret recipe  for happiness is.

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