http://www.blogtalkradio.com/drdaeExperts Dr. Dae discusses health topics like diabetes, weight loss and hormones imbalance and how to eliminate your symptoms.enCopyright Dr. Dae Jones (C/O Blogtalkradio)Sun, 16 Jun 2019 03:45:00 GMTThu, 06 Mar 2014 16:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/1077f75c-da6b-4b32-89e6-788811c01bb9_1200drdae.jpghttp://www.blogtalkradio.com/drdaeExperts Dr. Dae discusses health topics like diabetes, weight loss and hormones imbalance and how to eliminate your symptoms.feeds@blogtalkradio.comBlogTalkRadio.comhealth,drdae,diabetes,heart health,weight loss,alternative medicine,blood sugars,cholesterol,cholesterol levels,daemon jonesDrDaeHealthyRadionoExperts Dr. Dae discusses health topics like diabetes, weight loss and hormones imbalance and how to eliminate your symptoms.episodichttp://www.blogtalkradio.com/drdae/2014/03/06/5-self-improvement-secrets-for-feeling-great-and-looking-youngerHealthhttp://www.blogtalkradio.com/drdae/2014/03/06/5-self-improvement-secrets-for-feeling-great-and-looking-younger/#commentshttp://www.blogtalkradio.com/drdae/2014/03/06/5-self-improvement-secrets-for-feeling-great-and-looking-youngerThu, 06 Mar 2014 16:00:00 GMT5 Self-Improvement Secrets for Feeling Great and Looking YoungerAs women our beauty comes from our energy and joy of life! When we feel good on the inside it shows on the outside. Here are beauty secrets that can help you be your best from the inside out. Here are the 5 Secrets Get SleepEat a Mediterranean DietUp Your MovementClear up your SkinConsider Bio-identical hormones To read the entire article http://healthydaes.org/blog/2014/3/5/qctuwhfan1b35f6nh83tadsqzva731   00:26:00DrDaeHealthyRadionoself-care,sleep,drdae,exercise fitnessAs women our beauty comes from our energy and joy of life! When we feel good on the inside it shows on the outside. Here are beauty secrets that can help you behttp://www.blogtalkradio.com/drdae/2014/02/27/delicious-foods-to-lower-your-cholesterolHealthhttp://www.blogtalkradio.com/drdae/2014/02/27/delicious-foods-to-lower-your-cholesterol/#commentshttp://www.blogtalkradio.com/drdae/2014/02/27/delicious-foods-to-lower-your-cholesterolThu, 27 Feb 2014 18:00:00 GMTDelicious Foods to Lower Your CholesterolCholesterol. Does the word scare you? It strikes fear into many of my patients when I bring it up. When too much cholesterol is in the bloodstream we need to be concerned about our heart health. Cholesterol has important responsibilities in the body. Let’s spend time understanding why cholesterol is essential to our body and how we can create the best balance. Cholesterol’s Job in the Body Cholesterol is necessary for the formation of cell membranes and the creation of nerve cell coverings. It is also the backbone for the manufacture of steroid hormones which are necessary for vital functions. Examples of our steroid hormones are sex hormones (female and male) and our stress hormones. The female hormones are estrogens and progesterone, and the male hormone is testosterone. Cortisol, a steroid hormone also known as the stress hormone, is responsible for managing stressful events, regulating blood sugar levels and reducing inflammation. Finally, cholesterol is needed to produce the steroid hormone aldosterone, which balances water and salt in the body. To Read the full article http://healthydaes.org/blog/2014/2/26/lowering-cholesterol-levels-while-still-eating-delicious-foods 00:24:00DrDaeHealthyRadionoHeart Health,Cholesterol,cholesterol levels,healthy eatingCholesterol. Does the word scare you? It strikes fear into many of my patients when I bring it up. When too much cholesterol is in the bloodstream we need to behttp://www.blogtalkradio.com/drdae/2014/02/13/self-care-can-be-the-key-to-heart-healthHealthhttp://www.blogtalkradio.com/drdae/2014/02/13/self-care-can-be-the-key-to-heart-health/#commentshttp://www.blogtalkradio.com/drdae/2014/02/13/self-care-can-be-the-key-to-heart-healthThu, 13 Feb 2014 16:00:00 GMTSelf Care Can be the Key to Heart HealthIn general we, as women, need to take better care of ourselves! We have the tendency to multitask ourselves into mental and physical exhaustion. We take care of our children, our husbands or boyfriends, our extended family, and our communities by helping them be successful in their projects. By the time we have given energy to all these different people we seldom have time to focus on our most important asset -- ourselves. We have to focus on our health. February is Heart Month, and it's a great time for us to take time to think about our emotional as well as our physical health. When we neglect our emotional and physical health we have aches, pains, fatigue and persistent health problems. Ignoring those signs can be dangerous and damaging to our health. To read the entire article http://healthydaes.org/blog/2014/2/12/self-care-can-be-the-key-to-heart-health 00:30:00DrDaeHealthyRadionoheart,heart disease,Womens healthIn general we, as women, need to take better care of ourselves! We have the tendency to multitask ourselves into mental and physical exhaustion. We take care ofhttp://www.blogtalkradio.com/drdae/2014/02/06/the-shocking-truth-about-heart-diseaseHealthhttp://www.blogtalkradio.com/drdae/2014/02/06/the-shocking-truth-about-heart-disease/#commentshttp://www.blogtalkradio.com/drdae/2014/02/06/the-shocking-truth-about-heart-diseaseThu, 06 Feb 2014 16:00:00 GMTThe Shocking Truth about Heart DiseaseThe shocking truth about heart disease is that it is the number one killer of women in America. Heart disease kills more women each year than all forms of cancer combined! Because of these truths the American Heart Association has created a Go Red campaign to educate women on the facts about their heart health. What is heart disease? It is a term that encompasses numerous diseases of the heart and the blood vessels. This can include coronary artery disease, heart attacks and heart value issues. It can encompass rhythm problem issues, high blood pressures, high cholesterol and many more health concerns. To learn more about heart disease click the link below. http://healthydaes.org/blog/2014/2/5/the-shocking-truth-about-heart-disease 00:27:00DrDaeHealthyRadionowomen and heart disease,Heart Health,drdae,go red for women,cardiovascularThe shocking truth about heart disease is that it is the number one killer of women in America. Heart disease kills more women each year than all forms of cancehttp://www.blogtalkradio.com/drdae/2014/01/30/how-safe-is-your-weight-loss-program-for-youHealthhttp://www.blogtalkradio.com/drdae/2014/01/30/how-safe-is-your-weight-loss-program-for-you/#commentshttp://www.blogtalkradio.com/drdae/2014/01/30/how-safe-is-your-weight-loss-program-for-youThu, 30 Jan 2014 16:00:00 GMTHow Safe is Your Weight Loss Program for You?How many times have you been engaged in or listening to a conversation about weight loss? If you are like most women it might be as often as once a month, maybe more. How often do you talk about unsafe weight loss can be damaging to your health? Here are some important considerations before you start a weight loss program. Releasing toxins during weight lossYo-yo dietingCurrent health conditions that impact your weight loss We will talk about to avoid these pitfalls. To read the entire article click the link below: http://bit.ly/1gtEuyD 00:24:00DrDaeHealthyRadionoweight loss,DrDae,yo-yo dietingHow many times have you been engaged in or listening to a conversation about weight loss? If you are like most women it might be as often as once a month, maybehttp://www.blogtalkradio.com/drdae/2014/01/23/how-to-make-your-health-goals-stick-in-2014Healthhttp://www.blogtalkradio.com/drdae/2014/01/23/how-to-make-your-health-goals-stick-in-2014/#commentshttp://www.blogtalkradio.com/drdae/2014/01/23/how-to-make-your-health-goals-stick-in-2014Thu, 23 Jan 2014 18:00:00 GMTHow to Make Your Health Goals Stick in 2014Do you want to achieve your health goals during 2014? Listen and join the conversation about how to set health goals in a way that you will achieve success. There are three things that you need in your tool-kit to be successful. 1) You must be committed to your goal. You must have a desire to achieve your goal. Desire is what gets you through the tough moments when you want to give up on your goals. 2) You must create the healthy habits to maintain your goal. 3) Finally, and arguable the most important, you must set SMART goals. Want to know what health goals are? Read the rest of the article and listen in! Call to Join the conversation (714) 868-0253 between 1:00 - 1:30pm To read the full article  on setting SMART GOALA click on the link http://healthydaes.org/blog/2014/1/2/making-smart-health-goals-2014     00:30:00DrDaeHealthyRadionoDo you want to achieve your health goals during 2014? Listen and join the conversation about how to set health goals in a way that you will achieve success. Thhttp://www.blogtalkradio.com/drdae/2014/01/16/weight-loss-woes-could-it-be-hypothyroidismHealthhttp://www.blogtalkradio.com/drdae/2014/01/16/weight-loss-woes-could-it-be-hypothyroidism/#commentshttp://www.blogtalkradio.com/drdae/2014/01/16/weight-loss-woes-could-it-be-hypothyroidismThu, 16 Jan 2014 18:00:00 GMTWeight Loss Woes! Could It Be Hypothyroidism?Have you ever heard women in their thirties and forties talking about their metabolism slowing down? This is a common conversation when women have unexplained weight gain or are unable to lose weight no matter what they try. One possible explanation could be underactive thyroid or hypothyroidism. The thyroid gland regulates many body functions including metabolism, growth and maturation of the human body. Metabolism is essential for weight loss. If your weight gain or inability to lose weight is accompanied by any of the following symptoms it might be worth getting some lab work done to see if you are experiencing hypothyroidism. To see the list of symptons or read the rest of the article visit my website http://healthydaes.org/blog/2014/1/15/weight-loss-woes-could-it-be-hypothyroidism 00:26:00DrDaeHealthyRadionoweight loss,hypothyroidism,drdae,HypothyroidHave you ever heard women in their thirties and forties talking about their metabolism slowing down? This is a common conversation when women have unexplained whttp://www.blogtalkradio.com/drdae/2014/01/09/how-can-a-detox-or-cleanse-benefit-meHealthhttp://www.blogtalkradio.com/drdae/2014/01/09/how-can-a-detox-or-cleanse-benefit-me/#commentshttp://www.blogtalkradio.com/drdae/2014/01/09/how-can-a-detox-or-cleanse-benefit-meThu, 09 Jan 2014 18:00:00 GMTHow Can a Detox or Cleanse Benefit me?During this conversation we will discuss detox as a way of eliminating toxins from the body in a safe and appropriate way for a specific period of time, a detoxification plan.  There are several components to a detox plan to eliminate toxins from the body and the mind.  We need to consider the foods that we eat, how to improve our digestion and elimination, cleansing our skin, the amount of water we are drinking, how much sleep we are getting and how to reduce toxic situations and thoughts.  We also need to consider that when we start a detox it is often the case that you will experience side effects of cleansing because our body is releasing toxins.  These can include headaches, ache or skin rashes, hunger, digestive problems, low level energy, congestion, just to name a few.  These usually subside in a few days as the toxins are released.  All of these need to be considered before starting a detox plan. Once you have considered these you are ready to learn the details of a detox plan.  00:31:00DrDaeHealthyRadionodetoxification,detox,cleanseDuring this conversation we will discuss detox as a way of eliminating toxins from the body in a safe and appropriate way for a specific period of time, a detoxhttp://www.blogtalkradio.com/drdae/2013/11/26/enjoy-thanksgiving-and-control-your-blood-sugarsHealthhttp://www.blogtalkradio.com/drdae/2013/11/26/enjoy-thanksgiving-and-control-your-blood-sugars/#commentshttp://www.blogtalkradio.com/drdae/2013/11/26/enjoy-thanksgiving-and-control-your-blood-sugarsTue, 26 Nov 2013 18:00:00 GMTEnjoy Thanksgiving and Control your Blood SugarsThanksgiving is a holiday that is focused on giving thanks, fun, family and FOOD!  If you are a diabetic or a pre-diabetic you might have some anxiety about the holidays because you don't know how to make the best food choices.  Worrying about food or fighting with your family to make different food options available can change your enjoyment of Thanksgiving or any of the holidays that fall at the end of the year. I want to help you take the anxiety and worry out of the holidays by giving you tips and tricks that will help you enjoy the holidays, including the food. There are choices that you can make that will not send your blood sugars sky high and still allow you to enjoy your Thanksgiving holiday.  Tune in to get strategies to help you enjoy holiday foods and keep your blood sugars balanced at the same time. 00:31:00DrDaeHealthyRadionoThanksgiving,Blood sugars,diabetes,Dr Daemon Jones,Healthy eatingThanksgiving is a holiday that is focused on giving thanks, fun, family and FOOD!  If you are a diabetic or a pre-diabetic you might have some anxiety about thehttp://www.blogtalkradio.com/drdae/2013/11/19/healthy-behaviors-to-reverse-diabetesHealthhttp://www.blogtalkradio.com/drdae/2013/11/19/healthy-behaviors-to-reverse-diabetes/#commentshttp://www.blogtalkradio.com/drdae/2013/11/19/healthy-behaviors-to-reverse-diabetesTue, 19 Nov 2013 18:00:00 GMTHealthy Behaviors to Reverse DiabetesIf you have more than two people in your life, then you know someone that has or is at-risk for diabetes.  According to the Centers for Disease Control, 26 million Americans currently have diabetes and another 79 million have pre-diabetes. Once you understand what is happening in your body, it becomes easy to be  committed to the lifestyle and behavior modifications required to get you back to optimal health and normal blood sugars. Type 2 Diabetes is well managed through simple behavioral modications.  Listen to Dr. Dae's blogtalk program to learn strategies to reverse diabetes or prevent it all together.  Changing your eating habits, stress levels and exercise will help you to reverse diabetes and return you to vibrant living. Successful reversal of diabetes or pre-diabetes happens when you are educated about how your body works and you are given the tools to manage your blood sugars using appropriate lifestyle tools to manage your the process.  I know this approach works to transform your life and your health, I have seen it in my patients. Let's talk about it! Live Vibrantly, Dr. Dae Dr. Daemon Jones 00:37:00DrDaeHealthyRadionodiabetes prevention,Diabetes,daemon jones,Insulin resistance,healthy lifestyleIf you have more than two people in your life, then you know someone that has or is at-risk for diabetes.  According to the Centers for Disease Control, 26 millhttp://www.blogtalkradio.com/drdae/2013/11/12/dealing-with-the-diagnosis-of-diabetesHealthhttp://www.blogtalkradio.com/drdae/2013/11/12/dealing-with-the-diagnosis-of-diabetes/#commentshttp://www.blogtalkradio.com/drdae/2013/11/12/dealing-with-the-diagnosis-of-diabetesTue, 12 Nov 2013 18:00:00 GMTDealing with the Diagnosis of Diabetes Diabetes is a growing health concern for Americans and communities all over the world.  Since prediabetes and diabetes type 2 can be asymptomatic many patients are shocked to learn about their health condition during a routine doctor's visit.  Emotions can range from denial to anger and frustration.  Getting a diagnosis of prediabetes or diabetes type 2 is not a death sentence instead it is a wake up call to empower you to better heatlh.  Dr. Dae will talk about how diabetes is diagnosed and help you understand what steps you can take to reverse your diagnosis. The first being to understand your emotions are about your diagnosis and what are your fears around making the lifestyle required to get your life and your health back. Join Dr. Daemon "Dae" Jones for an open and honest discussion about diabetes diagnosis.  Become part of the discussion Tuesday, November 12, 2013 at 1:00pm EST/10:00am Call in (714) 868-0253. For more information about Dr. Dae and her practice visit www.HealthyDaes.org. Or connect on Twitter @DrDae. 00:33:00DrDaeHealthyRadionoDiabetes,Dr Dae,Reversing Diabetes,Natural Health,Alternative MedicineDiabetes is a growing health concern for Americans and communities all over the world.  Since prediabetes and diabetes type 2 can be asymptomatic many patients