Dealing With Grief During the Holidays

The holidays aren't always so happy for everyone.

Do you dread attending parties and gatherings alone? Do past memories of a loved one who is no longer around make you feel sad and depressed? Maybe you just don't feel like singing carols, hanging decorations, or shopping for gifts. Maybe it's just all too overwhelming.

For many, the holidays only intensify the grief and pain inside, and it can be difficult to be around others or to connect with the joy of the season. 

If that's you today, tune in as we talk to Greif Counselor/Educator, Tonya Cunningham, Founder of Tonya Cunningham Ministries. Hear her story of grief, loss, and finally, redemption. It will give you hope!

Call in, 646-716-6910 or chat with us LIVE during the show in our Javammunity chat room.