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Asking for help doesn't come easy to those who are the pillars of strength to everyone else around them. If you're one of those people, then you certainly know this well.
You may be so used to handling everyone else's problems, you have inadvertently neglect yourself. But how do you admit this and reach out for help? Who in your camp is actually able to help you? You might be surprised to find out.
Tune in as we talk to author and speaker, Rita Emmett, about how to lower your guard and receive help, even if you're known for being "the strong one." It just might save your life!
Call 646-716-6910 or chat with us LIVE during the show.
It's good to talk.