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Are you finding it difficult to keep your eye on the prize when it comes to your fitness? If you are, it's no wonder.
Seems everywhere you turn these days there are all kinds of distractions and temptations to divert you away from your goal to live a healthier life. But you don't have to give in anymore!
Tune in today to here Fitness Expert, Tomeka Flowers' tips for getting and staying on target with a fitness plan that works.
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