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Have you fallen off the diet wagon already this year? If you made a New Year's resolution to lose weight or to just get in better shape, but now you've lost your focus, don't give up.
The fight's not all gone. It just may need to be recharged. And what better way to do that than by connecting with someone who knows what it's like to stay committed to a fitness plan? If you want to know the joy of getting and keeping measurable results, this is a show you don't want to miss!
Tune in as I talk to Tomeka Flowers, personal fitness trainer and owner of Tomeka's Training Wheels, and get the motivation you need to get back in the fight for a more fit life.
Call 646-716-6910 and chat with us in the Javammunity chat room!
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