Sometimes you get angry. That's nothing new, nor is there anything wrong with it. The problem comes in when your anger causes you to react in a negative, or even dangerous way to conflict.
So what's got you hot under the collar? Do you have certain pressure points that seem to be igniting more often than you'd like to admit? If you've been a little too touchy, and you find that you're self-sabotaging your relationships and constantly feeling mounting pressure from within, then it's time to do something about it.
Tune in as Dr. Carolyn and Co-host, Tracy Dennis, reveal the negative side of anger and how you can get the right strategy to getting and keeping it under control.
Join the GGAL Javammunity and chat LIVE with others during the show to share your questions or offer an encouraging comment or two.
Call 646-716-6910 to listen in.
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