The Buzz of Black America

DrBev

United States, EnglishSelf Help

Emotions r us for those who experience early life struggles of fear, shame, guilt or pain and/or emotionally age inappropriate moments. DrBev, Certified Gestalt Psychotherapist, offers common sense, life information to help you help you.

On-Demand Episodes

  • by DrBev
  • in Self Help
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Anxiety attacks, known as panic attacks in mental health circles, are episodes of intense panic or fear. Anxiety attacks usually occur suddenly and without warning. Sometimes there’s an obvious trigger — getting stuck in an elevator, for... more
DrBev

DrBev, I Feel like I am losing control or going crazy?

  • by DrBev
  • on
We all know what anxiety feels like. Our heart pounds before a big presentation or a tough exam. We get butterflies in our stomach during a blind date. We worry and fret over family problems or feel jittery at the prospect of asking the... more
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