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DrBev
United States, English
Self Help
Emotions r us for those who experience early life struggles of fear, shame, guilt or pain and/or emotionally age inappropriate moments. DrBev, Certified Gestalt Psychotherapist, offers common sense, life information to help you help you.
http://www.drbevmentalhealth.com
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DrBev, I Feel like I am losing control or going crazy?
by
DrBev
in
Self Help
on
Tue, Nov 11, 2008 UTC
Anxiety attacks, known as panic attacks in mental health circles, are episodes of intense panic or fear. Anxiety attacks usually occur suddenly and without warning. Sometimes there’s an obvious trigger — getting stuck in an elevator, for...
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DrBev, I Feel like I am losing control or going crazy?
by
DrBev
on
Sat, Nov 1, 2008 UTC
We all know what anxiety feels like. Our heart pounds before a big presentation or a tough exam. We get butterflies in our stomach during a blind date. We worry and fret over family problems or feel jittery at the prospect of asking the...
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