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Story telling and telling your own story can be very healing, and can help you understand your life narrative differently. It's a powerful tool which is available to all of us.
Jude Treder-Wolff, LCSW, RMT, CGP of Lifestage, Inc, is a psychotherapist /creative arts therapist as well as writer/performer who has used storytelling in her work as a healing modality for 30 years. She teaches the craft of storytelling to empower others to engage with this very powerful art form as a path to self-awareness, healing from trauma, and finding meaning in struggle. Please visit articles below to learn more: http://livesinprogressnewsletter.blogspot.com/2011/04/this-is-your-brain-on-storytelling.html. Jude’s performance-focused website is www.judetreder-wolff.com and her training company's website is www.lifestage.org.