The Buzz of Black America

Dr Andrea Pennington

Weight Success Tele-Seminar Part 6 Dealing with Emotional Eating

by Dr Andrea Pennington

Airdate:

Call in to speak with the host

(646) 727-3417

h:42248
s:1618291
archived
What do you do when you need to break up with your best friend - food?! Some people spend years snuggling up with their favorite tasty treat. The food is comforting, reliable, doesn't talk back and always puts out. So, what do you do when you are committed to living healthier and some of your *friends* have got to go? How do you break free from emotional eating? Where does your strength come from to face the pain, shame and guilt that have kept you trapped in a weight loss spiral for years? Dr. Pennington and her guest, Crystal Smith, will tackle the issue head on. Crystal is the 40-year old virgin who asked Dr. Pennington to help her lose weight and learn to love herself. So far she's lost 56 pounds and has another 50 to go. Find out how the weight has served as a barrier to intimate relationships and what letting go of excess baggage means for her in terms of finding true love.
Tags:
nutrition,
weight loss,
obesity,
diet,
fitness
 comments

Learn More Create and Share Get Support Follow Us
BlogTalkRadio is the easiest way to create and share audio on the web.

cinchcast
© 2012 BlogTalkRadio.com. All Rights Reserved.     Privacy Policy Terms of Use Revenue Sharing
Help