Dr. Andrea  

Show Notes

• On Demand Episodes           42248          

  Original Air Date: 11/16/2009 9:00 PM UTC

  Beat Holiday Weight Gain! on Empowered for Life with Dr. Andrea Pennington

  Empowered for Life with Dr. Andrea Pennington - Beat Holiday Weight Gain! Tune in on Monday November 16th at 1pmPT/4pmPT on AdviceRadio.com and BlogTalkRadio.com as Dr. Andrea brings you tips on how to beat holiday weight gain. Millions of people will gain between 5-15 pounds between late November and January 1st. Parties, family gatherings and emotional eating lead to weight that not only feels bad it IS bad for your health and overall wellbeing. Dr. Andrea has proven strategies to beat holiday weight gain. Joining her are special guests Toneka and Linda from BWell Fit. These two dynamic personal trainers and fitness models have the power to whip you into shape. They've teamed up with Dr. Andrea to empower soon-to-be brides with comprehensive wellness programs for body and emotions that will make them "Fit to Be Brides." On this informative LIVE call-in show listeners will learn how to lose or maintain weight this season while enjoying holiday get togethers and satisfying your true hunger for love, joy and attention
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  • Tags:
  • weight
  • holiday
  • nutrition
  • emotional eating
  • fitness
  No Comments

• Original Air Date: 11/9/2009 9:00 PM UTC

  Empowered for Life - Tapping into Divine Wisdom

  Have you ever felt the presence of God, Angels or some other higher presence helping you in life? Perhaps people show up in your world just when you need them, as if sent by God? Well don't miss this special show where Dr. Andrea shares insights from Rev. Jayne Feldman, author of "Communing with Angels" and "Driving Under the Influence of Angels" and Jayne is blogger of EarthAngel4Peace. Jayne has been giving Andrea angelic insights for a few years and Nov 9 is Dr. Andrea's birthday and she is excited to highlight the power of astrology and numerology for healthy living. You will learn how being a Scorpio has empowered Dr. Andrea to be the powerful woman that she is today! Call in LIVE with questions for Dr. Andrea and Rev. Jayne! (646) 727 3417
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  • Tags:
  • astrology
  • health
  • wellness
  • scorpio
  • birthday
  No Comments

• Original Air Date: 11/2/2009 9:00 PM UTC

  Self-Love! on Empowered for Life! with Dr. Andrea Pennington

  Tune in Monday November 2nd at 1pmPT/4pmET on AdviceRadio.com and BlogTalkRadio.com as Dr. Andrea brings you advice on how to love yourself - no matter what! On this important show you will discover a 5-step process for learning to love yourself, even with flaws, excess weight and imperfections. Self-love is a critical prerequisite for true self-esteem and a healthy lifestyle. On this show we help you become more aware of who you really are - behind the public persona and mask. This episode features Lean In 2 Life TM with Cesar Jass. Dr. Andrea’s BFF, Cesar, shares joyful, playful and insightful tips on authentic living from the "Mean Streets of West LA", exploring your higher self, and finding true happiness.
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  • Tags:
  • self-love
  • self-esteem
  • happiness
  • depression
  • self-help
  No Comments

• Original Air Date: 10/26/2009 8:00 PM UTC

  The Skin Show on Empowered for Life with Dr. Andrea Pennington

  The Skin Show airs Monday Oct. 26 at 1pmPT/4pmET on the one-hour radio show called Empowered for Life! with Dr. Andrea Pennington on AdviceRadio.com, and BlogTalkRadio.com Tune in for tips on keeping your skin healthy now and forever. *Learn how to ‘winterize’ your skin to keep it moist and supple * Discover simple, low-cost wrinkle remedies *Uncover the many ways that your diet ages you and *Gain insights into why skin of color is unique Dr. Andrea is the Editor in Chief of Skinsight.com the premiere online resource for skin health and skin conditions. Dr. Andrea leads a team of dermatology experts in a blog that offers unique tips on keeping your largest organ healthy. Don't miss the Skin Show on Oct. 26!
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  • Tags:
  • skin
  • dermatology
  • beauty
  • aging
  • wrinkles
  No Comments

• Original Air Date: 7/13/2009 5:30 PM UTC

  Domestic violence

  Domestic violence is more common than we think! When pictures of Rhianna came out on the Internet showing her beautiful face tattered and bruised because the fist of boyfriend Chris Brown struck her in a violent attack, it left most of us in disbelief and shock - that yes, even the young and fabulous in Hollywood struggle with the same issues we deal with or talk about on a daily basis in our most intimate relationships. Yes, romantic relationships can be wonderful with the right person but as Dr. Andrea states, "A relationship with the wrong person can wreak havoc on a person's life leading to years of heartache, emotional/social damage, and even physical damage." Don't miss this show as Dr. Andrea interviews a man who admits to being abusive in past relationships. We hear what went through his mind and how women should heed the warning signs. Also on the show is a woman who endured a three year marriage with an abusive husband. Even before they were married she saw signs that she ignored - but you won't after this show!
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  • Tags:
  • domestic violence
  • abuse
  • empowerment
  • health
  • oprah
  No Comments

• Original Air Date: 6/29/2009 5:00 PM UTC

  Healthy is the New Skinny - Obsession with Body Perfection

  If Barbie were a real woman she would have: divorced Ken, had 1-tummy tuck under her belt, endured 2 lay-offs, suffered with thinning hair, turned off the lights while making love and probably been treated for her depression! Come on people let’s get real; Barbie would look and feel like most of us! Forty to fifty percent of women in the U.S. are under pressure to measure up to a certain social and cultural ideal of beauty, which can lead to poor body image. Women are constantly bombarded with "Barbie-doll" images. If you fear the words “Pool Party”, let Dr. Andrea walk you through it! Got a class or family reunion coming up? Allow Dr. Andrea to boost your confidence! Is your daughter obsessed about being SKINNY? Dr. Andrea can coach her through it! Or do you just desire to feel good about YOU? Don’t miss this show!
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  • Tags:
  • body image
  • self-esteem
  • obesity
  • health
  • perfection
  No Comments

• Date / Time: 6/29/2009 3:10 PM UTC

  Healthy is the New Skinny! - Obsession for Body Perfection in America

  If Barbie Were a Real Woman, She Would Look Like the Rest of Us!$0$0$0$0Tune in for “Healthy is the New Skinny” on the “Dr. Andrea Show” as she Discuss the Obsession of Body Perfection in America $0$0$0$0$0If Barbie were a real woman she would have: divorced Ken, had 1-tummy tuck under her belt, endured 2 lay-offs, suffered with thinning hair, turned off the lights while making love and probably been treated for her depression! Come on people let’s get real; Barbie would look and feel like most of us! $0$0$0$0$0Forty to fifty percent of women in the U.S. are under pressure to measure up to a certain social and cultural ideal of beauty, which can lead to poor body image. Women are constantly bombarded with "Barbie-doll" images. If you fear the words “Pool Party”, let Dr. Andrea walk you through it!Got a class or family reunion coming up? Allow Dr. Andrea to boost your confidence! Is your daughter obsessed about being SKINNY? Dr. Andrea can coach her through it! Or do you just desire to feel good about YOU? Don’t miss this show!$0$0$0$0$0More info about Dr. Andrea's women's empowerment movement visit www.ILoveYouMe.com$0$0$0$0
  • Tags:
  • body image
  • self-esteem
  • self-love
  • Oprah
  • CNN
  No Comments

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