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Rolling Back the Clock - Regaining Our Health

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Dr Affolter

Dr Affolter

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During Christmas celebration yesterday a relative told me that he is so sick of eating it will be easy to diet come the New Year. He said that every year he gains 9 pounds between Halloween and New Years Day. How about you? Want to reverse the effects of some bad habits? This episode we'll discuss the importance of the little things you can do.

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