http://www.blogtalkradio.com/dr-utleyUtley Chiropractic's Health Talks are designed to provide an informative and interactive approach dealing with your most important health topics. enCopyright Brian Utley D.C. (C/O Blogtalkradio)Sun, 16 Jun 2019 02:15:00 GMTThu, 12 Jan 2012 00:30:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/4b68b303-fb34-4810-aefb-3f5a2c704074_ucwc_head_shot_004.jpghttp://www.blogtalkradio.com/dr-utleyUtley Chiropractic's Health Talks are designed to provide an informative and interactive approach dealing with your most important health topics. feeds@blogtalkradio.comBlogTalkRadio.comhealth,chiropractic,back pain,exercise,health and wellness,pain,posture,arthritis,better health,core exercisesDr UtleynoUtley Chiropractic's Health Talks are designed to provide an informative and interactive approach dealing with your most important health topics.episodichttp://www.blogtalkradio.com/dr-utley/2012/01/12/your-window-what-your-posture-tells-you-about-your-healthHealthhttp://www.blogtalkradio.com/dr-utley/2012/01/12/your-window-what-your-posture-tells-you-about-your-health/#commentshttp://www.blogtalkradio.com/dr-utley/2012/01/12/your-window-what-your-posture-tells-you-about-your-healthThu, 12 Jan 2012 00:30:00 GMTYour Window: What Your Posture Tells You about Your Health Did you know that your posture is the window to your body inside and out? In addition to your appearance, your posture tells the complete story: your level of flexibility; pain issues you may be experiencing; the health of your spine; and how well your organs are functioning. It is important to maintain good posture during standing, sitting as well as lying down in order to maintain an active and healthy lifestyle. Practicing good posture and receiving chiropractic care work in concert to enhance your health and reduce aches and pains. Join myself and my guest speaker Dr. Cornish of ChiroBistro in Dallas Tx. as we discuss this important topic. 00:44:00Dr UtleynoPosture,Back Pain,Chiropractic,Health and Wellness,Neck PainDid you know that your posture is the window to your body inside and out? In addition to your appearance, your posture tells the complete story: your level ofhttp://www.blogtalkradio.com/dr-utley/2011/12/08/how-to-lose-weight-without-dieting-facts-you-should-knowWeight Losshttp://www.blogtalkradio.com/dr-utley/2011/12/08/how-to-lose-weight-without-dieting-facts-you-should-know/#commentshttp://www.blogtalkradio.com/dr-utley/2011/12/08/how-to-lose-weight-without-dieting-facts-you-should-knowThu, 08 Dec 2011 01:00:00 GMTHow to Lose Weight without Dieting: Facts You Should Know You are in for a treat! With the holiday season in full effect, it is sad to say our health is not on the top of the priority list. When the New Year comes around, resolutions are made and most of them are to lose weight but often fades away as the year progresses. Dr. Utley along with special guest Dr. Cornell Cornish of Chiro Bistro in Dallas TX. will be giving you the secret to losing weight without having to go on any diet. We will not only tell you what to do but also give you the "why" about what you are doing it for. Be sure to tune in..... 00:40:00Dr UtleynoDiet,Weight Loss,Exercise,Health and Wellness,ChiropracticYou are in for a treat! With the holiday season in full effect, it is sad to say our health is not on the top of the priority list. When the New Year comes arohttp://www.blogtalkradio.com/dr-utley/2011/10/19/arthritis-the-facts-the-myths-the-realitiesCaregivinghttp://www.blogtalkradio.com/dr-utley/2011/10/19/arthritis-the-facts-the-myths-the-realities/#commentshttp://www.blogtalkradio.com/dr-utley/2011/10/19/arthritis-the-facts-the-myths-the-realitiesWed, 19 Oct 2011 17:30:00 GMTARTHRITIS: The Facts, The Myths, The Realities. The most common form of arthritis, osteoarthrits aka degenerative joint disease, aka degenerative disc disease, aka Uncle Arthur affects closely 23 million Americans. It causes pain, limits activities, affects our lifestyle and as of right now there is no cure but there is hope. In Dr. Utley's next blog talk radio show, he will be discussing what arthritis is, how to manage it, how to prevent it and how to take hold of it so that you can continue to live the active and healthy lifestyle that you and your loved ones deserve. 00:18:00Dr Utleynoarthritis,pain,chiropractic,health,exerciseThe most common form of arthritis, osteoarthrits aka degenerative joint disease, aka degenerative disc disease, aka Uncle Arthur affects closely 23 million Amehttp://www.blogtalkradio.com/dr-utley/2011/09/06/the-language-of-pain-and-taking-heed-of-its-meaningCaregivinghttp://www.blogtalkradio.com/dr-utley/2011/09/06/the-language-of-pain-and-taking-heed-of-its-meaning/#commentshttp://www.blogtalkradio.com/dr-utley/2011/09/06/the-language-of-pain-and-taking-heed-of-its-meaningTue, 06 Sep 2011 17:30:00 GMTThe Language of Pain and Taking Heed of its Meaning In the U.S., the  most common reason for visits to the Doctor are due to pain. Pain is something that we are all familiar with, it is how we handle it that is important. Pain is the body's way of communicating with us when there is something wrong. The problem is we have a hard time understanding its meanining so our first instinct is to ignore it or cover up the pain which makes matters worse. This radio show with Dr. Utley is about  understanding the elements of pain and how to effectively get rid of it. 00:14:00Dr UtleynoPain,Back pain,Fibromyalgia,Pain relief,ChiropracticIn the U.S., the  most common reason for visits to the Doctor are due to pain. Pain is something that we are all familiar with, it is how we handle it that ishttp://www.blogtalkradio.com/dr-utley/2011/08/11/the-core-of-the-matter-the-importance-of-the-bodys-coreHealthhttp://www.blogtalkradio.com/dr-utley/2011/08/11/the-core-of-the-matter-the-importance-of-the-bodys-core/#commentshttp://www.blogtalkradio.com/dr-utley/2011/08/11/the-core-of-the-matter-the-importance-of-the-bodys-coreThu, 11 Aug 2011 17:30:00 GMTThe Core of the Matter: The Importance of the Body's Core When you hear the word "core”, the central and most important entity of matter comes to mind. In our body, the core consists of the spine, ribs abdominal muscles and back muscles. The core allows for full body movement and stabilization. Even though the core is one of the most important areas in your body, it is often the most ignored and the weakest area in the body. This weakness results in injury and poor health (internally and externally). Our mission in this show is to emphasize the importance of the core, explain how to improve the core, dispel any rumors regarding the core, the importance of chiropractic to the core and lastly, how to live a healthier life with a better core. 00:13:00Dr Utleynoback pain,chiropractic,core exercises,posture,better healthWhen you hear the word "core”, the central and most important entity of matter comes to mind. In our body, the core consists of the spine, ribs abdominal muscl