Utley Chiropractics Health Talks

United States, EnglishHealth

Utley Chiropractic's Health Talks are designed to provide an informative and interactive approach dealing with your most important health topics.

On-Demand Episodes

Your Window: What Your Posture Tells You about Your Health

by Dr Utley
in Health
on Thu, Jan 12, 2012 12:30AM UTC

Did you know that your posture is the window to your body inside and out? In addition to your appearance, your posture tells the complete story: your level of flexibility; pain issues you may be experiencing; the health of your spine; and... more

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How to Lose Weight without Dieting: Facts You Should Know

by Dr Utley
in Health
on Thu, Dec 8, 2011 01:00AM UTC

You are in for a treat! With the holiday season in full effect, it is sad to say our health is not on the top of the priority list. When the New Year comes around, resolutions are made and most of them are to lose weight but often fades away... more

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ARTHRITIS: The Facts, The Myths, The Realities.

by Dr Utley
in Health
on Wed, Oct 19, 2011 05:30PM UTC

The most common form of arthritis, osteoarthrits aka degenerative joint disease, aka degenerative disc disease, aka Uncle Arthur affects closely 23 million Americans. It causes pain, limits activities, affects our lifestyle and as of right... more

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The Language of Pain and Taking Heed of its Meaning

by Dr Utley
in Health
on Tue, Sep 6, 2011 05:30PM UTC

In the U.S., the most common reason for visits to the Doctor are due to pain. Pain is something that we are all familiar with, it is how we handle it that is important. Pain is the bodys way of communicating with us when there is... more

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The Core of the Matter: The Importance of the Body's Core

by Dr Utley
in Health
on Thu, Aug 11, 2011 05:30PM UTC

When you hear the word "core”, the central and most important entity of matter comes to mind. In our body, the core consists of the spine, ribs abdominal muscles and back muscles. The core allows for full body movement and... more

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