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Dr Tracis Monday Morning Motivator
United States, English
Health
Ugh. Monday again. Time to get up and start another week. It's a new week, and time to start that health program again, right? What if, instead of dreading Mondays, you had something to look forward to? Someone to motivate you to take the steps you know you need to take to get healthy? That's what this show is for. Spend a few minutes with Dr Traci each Monday morning, and start your week off with a laugh and some motivation to make it a great week! Dr. Traci has been helping executives and "regular folks" achieve their goals for more than 15 years. With Dr Traci's Monday Morning Motivator, she can help YOU reach your health goals too!
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Featured Episode
How to Become a Human "Being" Instead of a Human "Doing"
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Dr Traci
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Mon, Jul 19, 2010 05:30PM UTC
In today's highly electronic and technical world, it's easy to lose sight of just "being." Dr. Traci talks about why it's vitally important to just "be," and how doing so can provide deep insights and build momentum for your goals.
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All or Nothing
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Dr Traci
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Health
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Mon, Nov 2, 2009 02:30PM UTC
Dr Traci discusses when it's appropriate to throw yourself into something 100% and when it's best to start with baby steps.
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