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Dr Traci

Dr Tracis Monday Morning Motivator

United States, EnglishHealth

Ugh. Monday again. Time to get up and start another week. It's a new week, and time to start that health program again, right? What if, instead of dreading Mondays, you had something to look forward to? Someone to motivate you to take the steps you know you need to take to get healthy? That's what this show is for. Spend a few minutes with Dr Traci each Monday morning, and start your week off with a laugh and some motivation to make it a great week! Dr. Traci has been helping executives and "regular folks" achieve their goals for more than 15 years. With Dr Traci's Monday Morning Motivator, she can help YOU reach your health goals too!

Featured Episode

On-Demand Episodes

  • by Dr Traci
  • in Health
  • on
Dr Traci discusses when it's appropriate to throw yourself into something 100% and when it's best to start with baby steps.
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