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Dr Traci

Dr Tracis Monday Morning Motivator

United States, EnglishHealth

Ugh. Monday again. Time to get up and start another week. It's a new week, and time to start that health program again, right? What if, instead of dreading Mondays, you had something to look forward to? Someone to motivate you to take the steps you know you need to take to get healthy? That's what this show is for. Spend a few minutes with Dr Traci each Monday morning, and start your week off with a laugh and some motivation to make it a great week! Dr. Traci has been helping executives and "regular folks" achieve their goals for more than 15 years. With Dr Traci's Monday Morning Motivator, she can help YOU reach your health goals too!

Featured Episode

Dr Traci

  • by Dr Traci
  • in Health
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In today's highly electronic and technical world, it's easy to lose sight of just "being." Dr. Traci talks about why it's vitally important to just "be," and how doing so can provide deep insights and build momentum for your goals.
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On-Demand Episodes

  • by Dr Traci
  • in Health
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Are you a professional in health, business, sports or any other industry who has enjoyed a fairly high level of success, but have a sense that there’s something missing or even greater for you and your life? When you become overly... more
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Dr. Traci talks about what it really means to be independent: from poverty, illness, sadness, and self doubt.
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In this first week of summer, Dr. Traci talks about the "seasons" of success, and why it's important to know which one you're in.
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Dr Traci talks about how to create both the internal and external environment that will help you succeed in achieving your goals.
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As a follow-up to last week's show, Dr Traci ever-so-modestly talks about the three things she's done right as a parent. Are you doing these things right too?
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Every parent starts out with the best intentions. We're not going to make the same mistakes our parents made! Instead, we make different ones. Dr Traci shares her three biggest parenting mistakes, in the hopes that listeners can avoid... more
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On Memorial Day, Dr Traci talks about sacrifice. Everyone gives their life to something. Are you giving your life to a worthy cause?
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In this listener-inspired show, Dr Traci talks about the uncertainty of life and how your reactions to ambiguous circumstances can tell you a lot about yourself. Learn how to stay happy and healthy in the face of the unknown.
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This week, Dr Traci realized that she'd blindly accepted something as a fact. When researching it herself, she realized she'd been misled. Find out why thinking for yourself is the key to achieving your goals.
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