Dr Tim Lowenstein

Dr Tim Lowenstein

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stress, biofeedback, relaxation, stress relief, migraine headaches, insomnia, high blood pressure, pain control, meditation, tension headaches, work place stress, job stress, children, communication, self-mastery, wellness, health, self-awareness, consciousness, brainwave training, altered states, and more

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You do not have to drum. You do not have to be exact. Just enjoy drumming, clapping your hands, banging a plastic bottle against your hand. Relax and just enjoy the beat. Clear you mind of worries. Just be in the pace and rhythm of the... more

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