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The Stress of Limiting Beliefs Stress Buster Secret #86

  • Broadcast in Health
Dr Steph

Dr Steph


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Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 

Did you know your determine your behavior? What can you do to know your hidden beliefs?

Did you know that most of your beliefs are stored in your subconscious and come up unxpectedly? Let's explore:

  • What is one simple way to know which beliefs are active for you?
  • When do the most deeply hidden ones become active?
  • When did you learn to have those beliefs?
  • What stresses do those hidden beliefs cause in your life?
  • How can you discover and change beliefs you no longer want?
  • How can changing my beliefs improve my health?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!