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What is Making my Head Hurt? Stress Buster Secret #83

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Dr Steph

Dr Steph

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Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 

Did you know your headaches have multiple causes? What do recent headache studies reveal?

Which of the four most common headache types do you experience? Let's explore:

  • What are the four most common headaches?
  • When would you need to go see a doctor?
  • What is one of the stressors headaches have in common?
  • When do they occur?
  • Why do most medications lose their effectiveness?
  • What healing is possible when you get a headache?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

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