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How does Coaching Help with Stress? Stress Buster Secret #81

  • Broadcast in Health
Dr Steph

Dr Steph


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Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.

It is my very great pleasure to introduce you to Dr. Amina Aitsi-Selmi

Amina is medical doctor from Cambridge University in the UK and has a PhD on obesity. She is an international public health expert but currently focuses on her transformational coaching work with high achievers. To find out more you can sign up to her Wise Wednesdays newsletter on her website www.doctoramina.com. She is also offering a free one hour career coaching session as a gift to listeners who might be feeling stuck in this area.

Let’s discover more about Dr. Amina Aitsi-Selmi and how she manages stress.


1.  How is what you do different than other coaches for high achievers?

2.  How does what you do help people reduce stress?

3.  How did you come to this work?

4.  How do you work with people?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!