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What is the 7 Week Recharge Program? Stress Buster Secret #72

  • Broadcast in Health
Dr Steph

Dr Steph


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Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.

Christopher Lepisto, ND is a graduate of Bastyr University in Seattle, Washington. Dr. Lepisto understands what your body needs for optimal function and performance throughout all stages of life. He provides unique treatments and solutions to help your body perform at its best and maintain health through the body's natural ability to create its own vitality, rather than treating symptoms with pharmaceuticals which mask the underlying problems.

  • What is the 7-week recharge program?
  • Why is it important to identify and treat the cause of your fatigue?
  • What are some common causes?
  • What are the adrenal glands and why is their health important for your energy? (What is adrenal fatigue?)
  • What nutrition do you recommend for people who want to feel better? 
  • What exercise is most beneficial?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!