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How is My Stress Different? Stress Buster Secret #70

  • Broadcast in Health
Dr Steph

Dr Steph


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Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 

What is energy psychology and how can it help me? Learn how your stress was passed on to you through your genes!

What does it take to clear inherited stress and start your living healthier, more relaxing life? Let's explore:

  • Is there really different types of stress?
  • What if I don't know the exact cause of the stress I have?
  • Is there a "one size fits all" cure?
  • What seems to be the best overall strategy for managing my stress?
  • What can I do to increase my wellness?
  • How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!