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Is PTSD Something Only Other People Have? Stress Buster Secret #32

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Dr Steph

Dr Steph

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Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 

To discover more about this prevalent topic, listen in and find out:

  • What is PTSD?
  • How does fight, flight or freeze affect me?
  • Where is stress stored?
  • What are some of the symptoms of PTSD?
  • What can I do to alleviate symptoms of PTSD?
  • How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

 

 

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