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What is Healthy Procrastination? Stress Buster Secret #21

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Dr Steph

Dr Steph

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Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. 

To find out how to procrastinate and improve your health, listen in and find out:

  • Is procrastination robbing you of your purposeful life?
  • What are signs of healthy procrastination?
  • What can you to do to know the difference between healthy and unhealthy procrastination?
  • How does procrastination reduce stress?
  • How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, have fewer illnesses? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

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