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Why is it Healthy to Shift from Surviving to Thriving? Stress Buster Secret #1

  • Broadcast in Health
Dr Steph

Dr Steph


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If you liked this show, you should follow Dr Steph.

Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. 

Some of the topics that will be discussed are:

  • the 4 self healing skills
  • what is stress?
  • a healthy immune system - is it what you think!
  • and many more.

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, have fewer illnesses? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!