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Doc Talk

Doc Talk - A Natural Approach to Healthcare

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Dr. Ruth Stephens is the founder and owner of Nutritionally Yours LLC and Nutritionally Yours Consulting, NPA (non-profit). Dr. Ruth Stephens has been in private practice since 1997. She is a board certified Nutritional Consultant and Board Certified Holistic Health Practitioner with a BS, MS and Doctorate degree in Holistic Nutrition. She is also a certified CPR/First Aid/BLS Instructor and a certified Mental Health Instructor. Dr. Stephens teaches as a college professor. The focus of her private practice, Nutritionally Yours, is Natural Health & Nutrition. Recently, she also began her non-profit organization, Nutritionally Yours Consulting, NPA. She has patients located throughout the United States, Jamaica and Cuba. Her services include personalized menu planning, hair tissue mineral analysis, full lab services, vitamin profile, wellness workshops and seminars. Dr. Stephens is also a wellnes contractor for several major automotive companies. She uses her professional skills to prevent illness such as diabetes, hypertension, weight management, nutrient analysis, allergies, pediatric health, senior health, cancer prevention, sexual health, women/men's health medication reduction and elimination and much, much more. Dr. Stephens can be contacted directly at (313) 897-7257 or doctalkruth@gmail.com.

On-Demand Episodes

On this episode of "Doc Talk", I'll be discussing the dangers associated with Health & Beauty Toxins. Hair dyes, nail polish, make up, deoderants and much more will be covered. I'll inform you of the health risks such as cancer, arthritis,... more

On this episode of "Doc Talk", I'll be sharing with you some of the reasons behind "Emotional Eating", such as identifying emotional hunger vs. physical hunger, emotional triggers, stress, behaviorial problems and much more.

On this episode of "Doc Talk", I'll be sharing with you simple tips on How To Stop Overeating. I'll introduce to you the "hunger scale", and other easy dietary tips to help you break the overeating habit.

On this episode of "Doc Talk", I'll be discussing Obsessive Compulsive Disorder. I'll share with you the signs & symptoms, 4 categories of OCD, sexual compulsions, eating, hoarding and treatment.

On this episode of "Doc Talk", I'll be discussing the rules of attraction between men and women. Lasting relationships, true love, pheromones, physical attraction and much more will be discussed in detail.

On this episode of "Doc Talk", I'll be discussing the necessary health screening for men and women 40 and over. PSA, colonoscopy, mammograms, cancer, hypertension and diabetes are just a few of the health screenings I'll be sharing... more

On this episode of "Doc Talk", I'll be discussing the amazing five senses of the body. Sight, Touch, Smell, Hearing and Taste, these senses will be explained to listeners in full detail. You will learn how these human sense organs work... more

On this episode of "Doc Talk", I'll be sharing with you my selection of interesting, random and fun health facts. This will be a show that supplies you with an assortment of health facts that you may or may not have heard about, but once... more

On this episode of "Doc Talk", I'll be discussing how you can successfully lose weight without calorie counting, avoid your favorite foods or the guilt. I'll share with you the science behind food making you feel good and losing weight. Also, I'll... more

On this episode of "Doc Talk", I'll be sharing with you my tops best health tips. I'll be sharing with you tips about garlic, low stress, berries, hygiene and much more. These are simple easy tips to add longevity to your life.
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