Eating & Exercise

Broadcast in Health

Call in to speak with the host

(347) 426-3469

h:137434
s:6415803
archived
Doc Talk

Doc Talk

×  

Follow This Show

If you liked this show, you should follow Doc Talk.

On this episode of "Doc Talk", I'll be discussing Eating & Exercise.  I'll share with you tips on how to get the most from your workout, what types of food to eat for a great work out, water and proper hydration and how long you should wait to work out after eating.

Comments

 comments