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Dealing with the Winter Blues

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Doc Talk

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On this episode of "Doc Talk", I'll be sharing with you ways to deal with Seasonal Affective Disorder (SAD) also known as the Winter Blues. 

I'll identify some of the important symptoms and common causes that people deal with and how to overcome this issue.

Lastly, I'll share with you natural foods, supplements and lifestyle tips to help deal with this imbalance.

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