Doc Talk

Doc Talk - A Natural Approach to Healthcare


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Dr. Ruth Stephens is the founder and owner of Nutritionally Yours LLC and Nutritionally Yours Consulting, NPA (non-profit). Dr. Ruth Stephens has been in private practice since 1997. She is a board certified Nutritional Consultant and Board Certified Holistic Health Practitioner with a BS, MS and Doctorate degree in Holistic Nutrition. She is also a certified CPR/First Aid/BLS Instructor and a certified Mental Health Instructor. Dr. Stephens teaches as a college professor. The focus of her private practice, Nutritionally Yours, is Natural Health & Nutrition. Recently, she also began her non-profit organization, Nutritionally Yours Consulting, NPA. She has patients located throughout the United States, Jamaica and Cuba. Her services include personalized menu planning, hair tissue mineral analysis, full lab services, vitamin profile, wellness workshops and seminars. Dr. Stephens is also a wellnes contractor for several major automotive companies. She uses her professional skills to prevent illness such as diabetes, hypertension, weight management, nutrient analysis, allergies, pediatric health, senior health, cancer prevention, sexual health, women/men's health medication reduction and elimination and much, much more. Dr. Stephens can be contacted directly at (313) 897-7257 or

On-Demand Episodes

On this episode of "Doc Talk", I'll be sharing with you simple, easy and thorough ways to create your own 1st aid kit. I'll share with you health/medical items, herbs, oils and basic things to have during an emergency and teaching you about... more

On this episode of "Doc Talk", I'll be discussing Anger Management. I'll share with you several common sense tips that will help you maintain your composure during stressful times that may could you to lose your temper. I'll also explain to you... more

This episode of "Doc Talk" will be focusing on Allergic Reactions, how to prevent them, learning what allergens are, the signs & symptoms of an allergic reaction and when to seek medical attention. I'll also be discussing Epi-Pens,... more

On this episode of "Doc Talk", I'll share with you easy, practical ways to keep your skin wrinkle free. I'll discuss moisturizers, foods for healthy skin, lifestyle tips, sun exposure and much more, Also, I'll share some over 30 skin care tips.

On this episode of "Doc Talk', I'll be discussing "Preventing Memory Loss". I'll share with you a variety of healthy foods that will help boost memory power and promote brain health. I'll also share with you foods to avoid and nutritional... more

On this epiode of "Doc Talk", I'll be discussing "Inflammatory Bowel Disease", which includes ulcerative colitis and Crohn's Disease. This informative show will educate listeners on IBD, symptoms and causes, I'll also share with you a... more

On this 4th Anniversary episode of "Doc Talk", I'll be discussing natural and simple ways to strengthen your immune system. I'll discuss a variety of foods, healing herbs, supplements and vitamins that enhance immunity and I'll tell you... more

On this episode of "Doc Talk", I'll be randomly discussing health topics that listeners have requested and topics that I've chosen. This show will be "off the cuff", so callers are encouraged to call in or email me live to discuss everything... more

On this episode of "Doc Talk", I'll be sharing with you some of my favorite herbs and spices that help prevent and heal illnesses in the body. Cayenne, cinnamon, garlic and turmeric are just a few of the spices and herbs that i"ll be sharing... more

On this episode of "Doc Talk", I'll be discussing tips to help those that want to travel, but suffer from illnesses such as diabetes, hypertension, incontinence, and much more. The information will not only help you when you're traveling, but... more
Show Extras