Practical Shortcuts to Healthy Weight Loss

Get out your pen and paper...healthy gourmet chef Rachel Matesz is my guest. We'll tell you which foods REALLY are the best for healthy weight loss and why. Which proteins build health and burn fat and our favorite techniques for preparing them. How to make vegetables appealing to picky eaters. Healthy natural weight loss meals you can eat on a daily basis. Tips you never knew to prevent sweet and carb cravings. What is a 'paleo diet' and why will it help you become stronger and live longer. BONUS: Call in live with your favorite food and Chef Rachel and Dr. Ron will personally send you their favorite recipe for that food!