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Dr Ritamarie

Dr. Ritamarie's Vibrant Health Solutions Radio Show


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Dr. Ritamarie is a functional medicine practitioner dedicated to empowering you to vibrant health and balance by combining the best of science and nature to get to the root cause of your health challenges.

Upcoming Broadcasts

In this show you'll learn: What to eat and why for balanced blood sugar control The essentials of understanding how insulin effects your blood sugar levels The Essentials of Mindset and Lifestyle When you master your blood sugar, you'll feel full of energy, cravings will subside, your weight will be controlled, your mood will stabilize, your memory will be better, and you will balance your hormones. Also, when you learn to balance your blood sugar you minimize your risk of blood sugar-related diseases, metabolic syndrome, diabetes, and heart disease. Join Dr. Ritamarie and Dr. Jody Stanislaw as they discuss the food and lifestyle to help you balance your blood sugar, as well as the things you can do to avoid feeling moody, irritable, hungry, have cravings, experience poor concentration, or gain weight from imbalanced blood sugar. Dr. Jody Stanislaw received her doctorate in naturopathic medicine from one of the best holistic medical schools in the country, Bastyr University in Seattle. She works entirely via phone with patients all around the country.
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On-Demand Episodes

In this show you'll learn: How bacteria in your digestive system may influence your moods, behavior, and feelings The real truth about how the way you digest your food influences your brain How your stomach acid affects the chemical... more

Digestive problems are practically an epidemic in today's world of fast food, antibiotics, and hormone-fed meat. Low energy, digestive troubles, brain fog, and sinus problems are just a few of the many health woes people suffer.... more

In this show you'll learn: What the Superwoman Syndrome is How the Superwoman Syndrome impacts your health and well-being Three secrets to release overwhelm and stress Background: We're all conditioned to want big,... more

In this show you'll learn: How to help your family thrive eating healthy, plant-based foods How to create recipe replacements for processed and refined foods Fun tips to get your family on board while increasing nutrient-dense, fresh foods in... more

In this show you'll learn: The different types of fibroids and the options for treating them The relationship of hormones and the menstrual cycle to fibroids Diet, supplements, herbal remedies, exercise, emotional healing, and the effects of... more

In this show you'll learn: Why it's important to be gluten-free, even if you don't have Celiac disease What the different tests you can use for gluten sensitivity What gluten sensitivity means, and why it's not a fad Background:... more

In this show you'll learn: What mitochondria are and what they do for you. Why people lose muscle mass as they age and when they diet. The importance of mitochondrial function in cellular energy, weight regulation, sports, aging,... more

In this show you'll learn: Doing the right things vs. doing things right! Take a good, better, best approach…it's not all or nothing! Remain kind, compassionate, and loving to yourself on your path to balanced health and balanced living!... more

In this show you'll learn: What the single most revolutionary thing you can do is Where to find information and support How to live healthy even in the face of challenges Background: It might be hard to imagine, but being healthy in... more

In this show you'll learn: The function of the liver and what can go wrong. Different parasites and how they affect your liver. A process you can use to rejuvenate your liver. Background: Your liver is the second largest organ after the skin. It is the... more