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In this show you’ll learn:
Background:
“If you want something you’ve never had, you’ll have to do something you’ve never done.” – J.D. Houston
If you’re reading this, you probably have more than a passing interest in achieving and maintaining optimum health. So the problem is not that you don’t want to transform your health, the problem may be the transition. Why? Because this is where it can sometimes get hard, murky, lonely, or just plain frustrating.
Join Dr. Ritamarie and Toni St. Clair as they discuss to successfully transition to transformation you must have RELIABLE information (SCIENCE) and TRUST in your own wisdom (INTUITION).
She has training in nutritional endocrinology (using food to manage and manipulate hormones), and has received multiple but interrelated certifications as a live food chef, plant-based nutrition educator, hatha yoga teacher, and natural eyesight improvement teacher.