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In this show you’ll learn:
Background and Guest Information:
Environmental Protection Agency statistics indicate that American households collectively produced 243 million tons of trash in 2009, of which 82 million tons was composted or recycled. Join Dr. Ritamarie and Bea Johnson as they discuss how reducing the amount of garbage we produce affects our health and the life we lead. Bea Johnson shatters preconceptions about environmental living with passion, proving that zero waste can not only be “stylish”, but also lead to significant health benefits, plus time and money savings. For additional tips and ideas, you can go to Bea’s blog. You can also purchase her book, “Zero Waste Home.”
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that food plays in your health and strategies for planning your meals for you to live your life full of energy and vitality.