In this show you’ll learn:
Background and Guest Information:
Obesity is at an all-time high, and is being called an epidemic. Along with this, a myriad of illnesses are assailing us – diabetes, varied thyroid issues, adrenal exhaustion, blood sugar imbalances, autoimmune disorders such as arthritis.
Join Dr. Ritamarie and David Riklan as they discuss what the health experts around the world are telling us to help us create lives that are full of energy and vitality.
David Riklan is the president and founder of Self Improvement Online, Inc., the leading provider of self-improvement and personal growth information on the internet.
His premier self-improvement website, Self-Growth.com, gets over 2 million visitors a month.
David’s first book – Self Improvement: The Top 101 Experts Who Help Us Improve Our Lives - has been praised by leading experts as the encyclopedia of self-improvement.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that food plays in your health and strategies for planning your meals for you to live your life full of energy and vitality.
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