Do any of these sound like you? "Sometimes I feel so confused and mentally off that I can't pay attention to even simple conversations. It feels like I'm in a perpetual fog." "I'm too tired to nurture the romance in my relationship. Quite frankly, I'm concerned that my partner is going to reach his limits and leave." "I'm settling for a job that's not challenging because I'm afraid I won't have the energy or focus to be successful in a higher level position. I'm not using my true talents and skills." "I'm just so tired of having to say NO to invitations to have fun with my friends because I'm too tired to say YES" "I'm eating less, weighing more and barely have the energy to make it through the day" What I've discovered in my twenty plus years as a health care provider is that there are certain daily activities that zap your energy and there are others that skyrocket your energy. The trick is knowing which are which are making the energizing activities part of your daily life. Additional Resources: Jumpstart Your Health and Your Energy: Get Your Free Info Pack HERE Have you checked out the new VITAL Health Community? Get your trial HERE
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