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It's not what you eat it's When - Part 2

  Broadcast in Health

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Last week in part 1, we learned from expert, Atom Bergstrom, what solar nutrition is and how we can benefit from it.

This week, we go more indepth to on what foods to eat when and time conscious exercise.

Is timing of meals and exercise really everything? Tune in to part 2 of “It’s not WHAT you eat, but WHEN you eat it” and find out!

Did you miss last week’s show? Listen to the replay here: http://bit.ly/IArcQ8

Additional Resources:

We are halfway through the Food Revolution Summit.  It features bestselling author John Robbins personally interviewing 21 amazing leaders in movements for healthy, sustainable, humane and delicious food.  And you can join us — for FREE!

From April 28-May 6, there will be three interviews broadcast daily.  You’ll get cutting edge disease-beating, health-activating, age-reversing information.  These tools can help you and your family to thrive and to make a difference in the world.

You can purchase the replays to catch up on what you missed.

Get more info and register today: http://www.drritamarie.com/go/FoodRevolution

Tags:
Atom Bergstrom
Solar Nutrition
Chronobiology
Meal Timing
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