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Hormone imbalance is a very REAL problem, and, guys, we're NOT just talking female stuff here. In addition to estrogen, progesterone and testosterone, insulin, cortisol, leptin and the thyroid hormones are all part of your endocrine system, and need to be balanced for you to experience good health. Your endocrine system can either make or break you. When it's finely tuned and humming along, you feel great. Get it out of balance and your whole world turns upside down.
Stress, poor diet, environmental toxins, improper meal timing, inefficient digestion and genetics are all key layers in creating imbalances in your body chemistry, especially hormone imbalances. When your hormones get out of whack, you suffer.
Organic, whole, fresh and living foods are phenomenal for healing and rejuvenation, yet there are times when just changing your diet doesn't take you far enough.
Join Dr. Ritamarie for this powerful episode on hormones and how you can begin to make changes to get your hormones back in balance.
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