Dr. Mary Friedman Ryan on Mental Health and Tibetan Medicine

Dr. Jeanette welcomes Dr. Mary Friedman Ryan, author of Healing Anxiety: A Tibetan Medicine Guide to Healing Anxiety, Stress and PTSD, to share her experience with healing mental health. Tibetan Medicine has a completely different way to look at these conditions by evaluating the life force, the environment we live in and the way we take care of our body, mind and spirit to achieve a healthy balance no matter what seems to challenge you each day.  Are you suffering with an illness or an experience that has taken you to your knees?  How can you bring yourself back to enjoy life and heal the wounds that your mind is constantly flashing in your mind's eye?  

For more information visit:  www.HealingAnxietyBook.com

For more support with Dr. Jeanette visit:  www.DrJeanetteGallagher.com