The trend is towards a plant based diet but we are yet to fully embrace the medicine of the plants that are around us for our health. What are we waiting for? A health crisis that slams us into the wall, that brings us to our knees or that raises the white flag of surrender. Before you get to the point, plants work their best to keep you in top form.
My guest today is Dr. Kim Engard, a Naturopathic Physician who also has been an herbalist for more than 30 years. Dr. Kim's expertise is Botanicals and she works to educate others how to connect to the Natural World of Plants. Her company Wildwoods Botanicals LLC also has workshops, herbal products and information to improve your overall health.
As prescription medications are ever changing and presenting with increased side effects, natural therapies have a very safe track record for centuries.
Dr. Kim Engard's website is here and her company is here.
If you need further support, contact me, Dr. Jeanette Gallagher here and my website is www.outoftheboxhealthcare.com
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