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We all have “off” days and that is something that we need to accept. If you get these days more often than not, then it is time to look at other aspects of your lifestyle and ask what is lacking that makes this happen. It could be something as simple as not having enough water during the day or possibly not getting enough sleep at night. It could also be limiting beliefs and a lack of Well Formed Outcomes that you've noted to achieve.
Join Dr. Empowerment and Adrian to chat about the how to's of Challenging Yourself Daily!
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