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Fat to Fearless (R) Weight Loss System w/ Creator Asher Fox - Dr. Carol Francis

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Dr Carol Francis

Dr Carol Francis

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 Fat to Fearless® system  created by Asher Fox is far from a quick fix-change-your-diet, journal-what-you-eat, get-some-more-exercise, or fad weight-loss book. This 400-page manual and guide book is a full-on assault on the subconscious that requires from 8 to 12 weeks to do, if followed as directed. Every chapter is filled with illuminating information about how our subconscious minds can sabotage us and the very specific methods to transform it into an ally.

  • You will discover the three ways the subconscious subverts every effort to change - The Critical Gateway, the Reticular Activating System (R.A.S.) and the Inner Critic
  • How to lure these systems into supporting you in your campaign to regain control over your life 
  • How the Inner Critic and the Inner Child are locked in a shouting match for your attention
  • How the pain-pleasure balance is critical to getting to and sustaining a healthy weight
  • How the hidden belief systems from childhood affect your relationship with food and your body today, in ways you can't imagine!
  • How there is one question that moves you to action: Have You Suffered Enough?
  • How to search out and identify those hidden, mostly subconscious programs that have you trapped in the weight gain/weight loss cycle-and you just don't know why.
  • Dr. Carol Francis, Clinical Psychologist and Marriage, Family & Child Therapist for over 38 years has helped individuals with complex issues which individuals, couples, parents and children face.  She can be contacted at drcarolfrancis.com.
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