Weight Loss, Weight Control, Weight Management is a dance that each western society adult (and many children) spend daily moments contemplating. Tools, so many tools, are available to harness your will-power, motivation, tenacity, sustainability, commitment, eagerness, calmness (etc.). Tools are also available in the world of supplemental nutrition, exercise and foods. Tools also are available within the many schools of spiritual awareness. We will combine perspectives from my books "Spiritual Gurus, Spiritual Paths: Your Choice" and "If You Can't Stop Eating, Maybe You're Hungrey: Reset Your Cravings" with research from Buddhism, Christian Mystical Schools, "New Age," Judaism-Old Testament, Mariam Williams from Course in Miracles, Meditation practices, Yoga, Geneen Roth's book, "Women, Food and God." and Hypnosis/Hypnotherapy. Join us, call in at the number above, text, call ahead, Facebook your questions and comments and make a difference for you and others. drcarolfrancis.com, 310-543-1824, Facebook: Dr Carol Francis Show. Best to You. Look up MindBodySculpting.com too. Cheers
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