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Depression, sadness, grief, tearfulness--yes these are reactions to life that are genuine and inevitable at certain junctions. Death of loved-ones, divorce, disasterous losses, romantic failures, shared empathy with other sufferers, etc., are part of every life and no one is left untouched by such depressing moments. When can depression migrate into a condition of your brain, your thoughts, your personality so you become enslaved to the master of depression? When does sadness become your black cloud that you never escape? When do you create those situations and relationships that perpetuate your dark moods, pessimisms, depression and negativity? More importantly, how can you come out of the cave of depression when it immobilizes you and renders you motionless and motivation-less? What are the steps you must take to free you up from being victimized by your own enslavement to the lure of depression? This program examines some of these ideas--at least what 30 minutes can share. Oodles of research and 32 years of giving effective therapy fighting against depression- and seeing recovery with many patients and also living life authentically--and in touch (with plenty of experience with many dimensions of life and how it can cause depression), Dr. Carol Francis, Psychologist will walk us through depression recovery steps, models and options. Call ahead 310-543-1824 and leave your questions. drcarolfrancis.com, doctorcarolfrancis.com, relationshipsuccessnow.com, evolvingwomensconsciousness.com.
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